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Over the weekend, I had an encounter with a friend who casually offered the idea: what if we ventured into nature and created a ritual to reconnect with our “wild…
Keep readingWarning: I’m going to start this post with 2 unpopular statements: Not everything has to be made conscious to change it. Overvaluing a state of flow can keep you stuck…
Keep readingPhoto by yns plt on Unsplash Last week, I went bouldering for the 2nd time ever. After having had a wonderful experience the 1st time, I was looking forward to…
Keep readingIt starts with an empty room that fills itself with possibilities. The beauty of not knowing what will emerge fills the empty room within me with a myriad of alternative…
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moving with ana