personal growth
MOVING FROM WITHIN
Explore the connection to your inner knowing through body awareness, conscious movement and relational practices.…
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HAPPY HOUR FOR THE SOUL
Dedicate one hour of your week to celebrate the connection of body, mind and soul!…
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DEEP PHOTO – guided journey
A guided journey with meditation, dance and creative expression captured in images. For many people,…
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20 DAYS OF (RE)CONNECTION
10 minutes a day can make a difference in (re)connecting with yourself. The end of…
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PERFECT move
Moving with your team with Purpose, Engagement, Rhythm, Focus, shared Experience, Connection and Trust to…
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EMBODIED AT WORK
A 8 weeks program to reconnect to work with authenticity, wholesome and aligned with one’s…
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EMOTIONS@WORK
Connect with the emotions that live in our bodies. Because improving emotional intelligence needs more…
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BALANCE MATTERS
Regular practice to cultivate a state of inner balance and apply it in the connection…
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CREATIVE SPARK
Connecting to our source of creativity inside through embodiment and movement in order to access…
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CONNECTION PLAYGROUND
A journey of self-discovery towards the magic of connection. 1,5 days of movement, dance and…
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RELEASE YOUR INHIBITION
A one day experience that supports you in getting in touch with what inside of…
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moving with ana 